White Paper: How to get the most out of your practice & conditioning sessions (Bill Burghardt, Michigan State Spartans)
As the Assistant Strength & Conditioning Coach for Michigan State Spartans football, Bill Burghardt works with NCAA Division I athletes on a daily basis to manage their training and ensure that they are fully prepared for game day.
A highly experienced practitioner, Bill has written an exclusive white paper for Catapult entitled How To Get The Most Out of Your Practice & Conditioning Sessions. Providing advice around key topics such as training plans, game demands and injury risk reduction, Bill offers a fresh insight into the work that goes on behind the scenes of one of the NCAA’s leading football programs.
You can download Bill’s white paper in full via the link below.
How to get the most out of your practice and conditioning sessions.
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